As you get older, your body can break down from years of wear and tear. It is normal to feel pain as you get older. Back Pain can be really horrible, but regualar exercises can help to ease the back pain a bit. Arthritis is very common, and happens mostly in your joints. Making sure to exercise and stretch can also be effective for dealing with pain related to arthritis.Exercise also helps with muscle strains, over the counter medicines can help alleviate pain but should not be used daily. As we get older, our stomachs just don’t agree with certain types of food. In order to alleviate abdominal pain, you should see a doctor to make sure that is not nothing too serious. Peppermint tea can be helpful as well. While Surgery may be needed to correct carpal tunnel, you can also exercise your arms and wrists and take Over the Counter prescriptions. Tooth pain can be a pain, but making sure to visit the dentist regularly can help to keep your pearly whites healthy. Headaches can be a sign that something else could be going on inside your body. Making sure to see your doctor regularly can help rule out any other issues. Try to avoid over the counter medicines as much as possible.
Read more: 7 Ways to Manage Pain Associated with Aging