Growing old is something most of us will have to face. There are many negatives that go with it. We become physically weaker. Our minds and bodies can be affected. There are some cons as well, though. … [Read more...]

Men playing contact sports at a later age has risks. Obviously, as you age, you are less limber for example. There are benefits as wel though, and these seem to be greater than the risks. Contact … [Read more...]

An enlarged prostate is something many older men have to deal with. It can cause many problems with sex and urination. You can use these problems to help pinpoint if it is happening. If you do have … [Read more...]

Many in our society feel that getting older means you get set aside, letting the younger generations enjoy life more. This doesn't have to be the case. Older people can have an active and rewarding … [Read more...]

Traditionally, older people who no longer work are considered burdens on society, requiring food and care without contributing financially to their own upkeep. We need to stop this ageism behavior, … [Read more...]

Many struggle to squeeze exercise into the busy work week and end up cramming most of their workout sessions into the weekend. Well, according to a study in the Journal of Internal Medicine, these … [Read more...]

Recently, researchers at the University of Basel in Switzerland studied the effects of exercise on migraine sufferers. What they found is that high-intensity interval training (HIIT) helps to prevent … [Read more...]

There was a time when Facebook was only accessible with a valid college email address. There was also a time when there was no such thing as the internet. Well, these two timelines are now at an … [Read more...]

So you are coming up on the big FOUR ZERO are you? Luckily for you, you lived through your thirties. You probably noticed how your body changed over the last 10 years. Gone are the days of high … [Read more...]

Studies show that Fish oil can help reduce risk of cardiac death. Cardiac death plagues many people in the United States, and is said to be the number one cause of natural death in the United States. … [Read more...]