Stress is not a good thing to experience for anyone. Stress will make guys fat and depressed and a few other negative things. There are tips to help you manage your stress before it takes over your life. There are social and mental effects that have to be dealt with. It is something you can beat with effort.
- As a kid, I remember my father stepping on a board with a nail through it. It pierced his foot all the way through.
- He pulled it out, washed it off, wrapped a bandage around it, and kept working.In fact, during my childhood, I can only remember my father visiting a doctor one time.
- He had sprained his ankle badly playing golf. I can remember the tough guys he worked with making fun of him for spraining his ankle during such an activity.
The way we manage stress is critical to our health, relationships, even the way we look.