We all know that when it comes down to making the most and best out of our daily workouts, we need to give it our all on every rep, every set, and for some every circuit. It is monumental to be able to work through the pain in order to see results.
- Pushing yourself while exercising is the best way to reach your goals.
- Nothing could be truer than no pain no gain.
- Sacrificing comfort for results is the best way to loose weight.
The inevitability of pain isn’t just true for life but also for exercise. Anyone who claims the opposite is probably hawking a workout DVD or a meal-replacement shake.