A fifty year old from Washington DC has been working out since his college days. He’s a fitness consultant, so he might have a bit of an advantage, but it doesn’t change the dedication he’s demonstrated to health and fitness even while also being a father. His workout regime, which sees him spending nearly eight hours in the gym every week toning his physique, requires him to eat about thirty-four hundred calories. He points to consistency in maintaining an exercise routine as the most important aspect of getting and staying fit.
(abstract 38G0E1M85M52UMA7B76ZP7L0RA6VU8 3E337GFOL9894JYXFD0T0VLJCBAGNH A2OBJ9E3H2G5DO)(abstract 38B7Q9C28G5JV473CO30HJINX3N69X 3FQ5JJ512LOE65UG54L8YNDCJ5VNKL AW06DHUMM00YZ)