Are you opposed to going to the gym but still need your exercise? A home based rowing machine is a great way to stay fit and healthy for seniors. You can still enjoy many other activities while in the comfort of your home. No worrying about travel back and forth to a gym or if someone will be on the machine you need. A row machine will help you stay fit, healthy and get an exercise that is not hard on the joints.
Read more: Over 50’s Rowing for Fitness – Silversurfers