A lot of people love to have things like pizza and a burger to break away from their diet, assuming they are on one to begin with. But, if you do that too much it can end up hurting your liver. It could set you up for future problems with your liver. A recent study has showed startling results in this area.
- We all love to dig into a fat, greasy burger or a few glistening slices of greaseball pizza every now and then.
- You need that infusion of crazy calories to boost energy and your metabolism, plus free your psyche from the constant tedium of chicken and rice and veggies.
- But going too crazy with high-fat meals on your cheat days could harm your liver and even set it up for higher risk of future fatty liver disease, says a recent study from the Diabetes Center at Heinrich Heine University in Dusseldorf, Germany.
Taking a break from a strict diet when trying to get shredded for catching more glances at the beach is an essential part of the process.