If you are a man over the age of 40, it is important that you exercise to stay fit and healthy. But, you do not want to perform the wrong exercises, because doing so could be more detrimental than you realize. What exercises should you avoid if you are a man over the age of 40? Here’s a look at some of the worst exercises for a man to do who is over the age of 40.
Read more: Worst Exercise For Men Over 40 (p1)